Peanut Butter Shake

Recipe from Dillon Dreher, clinical dietician

Ingredients:

• 1 C. whole milk
• 2 Tbsp. smooth peanut butter
• 1 C. vanilla ice cream
• 1 Tbsp. chocolate syrup

Directions:

Blend until smooth. Fruit can be added for more flavor.

Contains 725 calories and 43 grams of protein.